Showing posts with label self value. Show all posts
Showing posts with label self value. Show all posts

Friday

Inner Peace and Joy Daily Tip: Increase Your Self-Esteem and Confidence

Do You Know Your Self-Worth?



Have you ever looked into the eyes of someone and noticed that the person's self-esteem or confidence was low or high? You can tell when a person's self pride is low because their eyes are dull and they seem to look away from you or towards the ground when they are speaking to you.

What makes a person have low self-esteem or confidence?

There are many reasons why a person may have a low regard for their self but two of the most common reasons are they feel like:
1. They do not matter at work or with their family and
2. No one listens to them


No One Listens to Me...




#1 Reason for Low Confidence: They do not matter at work or with their family

A person can develop a low sense of self worth easily if they feel like the work that they do does not matter. I have seen this happen a lot with women who self sacrifice their time to tend to the needs of their family and their family members does not take the time to show them that they are appreciated. Many mother's complain that they do not feel appreciated.

#2 Reason for Low Confidence: No one listens to them
How often do you see people at your place of work and you just walk by them with a simple wave of your hand? How often do you take the time to ask your co workers or your family members how they are doing? When was the last time that you asked some one close to you how was their day?


Is Your Self-Esteem and Self Confidence High or Low?


How can you increase the self-esteem or confidence in others?
You can increase the self-esteem and confidence in others by instilling value in them and by encouraging them.

Instill Value
If you want to improve a person's self regard, you should tell them all of the things that they do well and how important they are to you instead of telling them all of the things that they do not do well. The more that a person feels like they do matter, the more strengthen they will become. You can even ask them "Do you know how special you are to me?"

Encourage Them
You can increase the self-worth in others by setting aside at least 15 minutes a day and listening to them. You can ask your coworkers and your family members how you can assist them or what is the one thing they need you to help them with.

You Do Matter !



When you encourage a person through listening and you instill in a person self-value, you will increase their faith in them self. When a person believes that they do matter their eyes will beam when they talk to you and they will also hold their head up high and look at you in the eyes when they are speaking to you.

More Useful Tips

Challenge Your Beliefs

Thursday

Inner Peace and Joy Tip # 59: Dress Your Best

Inner Peace and Joy Daily Meditation Tip: The Book of Proverbs is loaded with wisdom nuggets. Read Proverbs 28, pull out the wisdom nuggets and apply them to your life.


Maintaining your Inner Peace is going to be a life time goal but there are several things that you can do daily in order to see immediate effects. One of those things is to dress in your best clothes

Here is what I mean
Your Inner Peace and your Self-Image are going to go hand in hand. When you feel good about yourself that means that you are at peace within yourself. Your outer peace is going to be a reflection of your inner peace.

My Change
Prior to taking pride in my appearance, I would just throw on anything and head out the door. I would only put on my "good clothes" to go somewhere special. My " I do not care" attitude was a reflection of what I was feeling about myself on the inside at that time.

I now have a new and improve attitude since I have been taking steps to maintain my inner peace. My new attitude is I am a valuable individual and "I care" about my inner and outer appearance.

Here is something that you can do Today
Value every day as the most important day of your life. Instead of waiting to put on that outfit that you have been saving for a special occasion you should put it on today because "today" is that special occasion.

Also, if you have a limited supply of money you can do what I have been doing to improve my wardrobe and that is every time that I get paid, I buy an item of clothing. This is a slow process but you will definitely see positive results.

After you start taking the necessary steps to maintain your inner peace you will start to see that your true wealth is flowing from the inside out. Once you tap into your inner peace the changes that you have been wanting to make in your physical appearance will come more easily to you.

More Useful Tips:
Positive Self-Image
Play the Hand That Life Has Dealt You Like a Winner

Monday

Inner Peace and Joy Tip #34: Maintain a Positive Self Image


Inner Peace and Joy Daily Meditation Tip: The Book of Proverbs is loaded with wisdom nuggets. Read Proverbs 3, pull out the wisdom nuggets and apply it to your life


Inner Peace is a mental state of being and how you view yourself is in direct correlation with your inner peace and your joy.

How do you view yourself?
1. Do you love yourself?
2. Do you have a fulfilling life?
3. Do you believe that you are beautiful?
4. Do you like your physical appearance?
5. Do you believe that you are valuable?

These are a few questions to ponder about your self image. If you are going to have inner peace and experience a life of joy you are going to have to see your self as valuable and most important you are going to have to learn how to love yourself

Tips For Developing A Positive Self-Image
Love the Skin That You Are In
Surround Yourself With People Who Love You
Celebrate You
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