Forgiveness is a crucial component to your personal development because when you forgive, you let go of what you do not want in your life and you focus on what you do want. Some people choose not to forgive because of what they believe forgiveness does for the other person. A common statement is "This person hurt me and I will never forgive them for what they did to me." I want to stress in this article, that the recipient of your forgiveness is not as important as the healing effect that you will receive when you let go of your hurt and pain and forgive them of their wrong doings. Forgiveness creates a vacuum in your life for the good that you want.
In all honesty, I am not saying to any person who has been the recipient of harm that their situation should be ignored nor am I saying that they should not express any emotional response. What I am saying is that there is healing in forgiveness. The way that forgiveness heals is when you forgive a person, place or situation for all wrong doings what you are actually saying to your circumstance is that you do not want to live your life as a angry person, full of hate and resentment. When you release all of the negative emotions that you have attached to a person, place or situation and focus on forgiveness then you will be able to experience joy in its fullness.
In order to experience joy in its fullness, you must release all negative emotions and replace them with positive emotions and with thoughts of love. When you practice unconditional love that is what you are inviting into your life. Understand, that you do not have to be in the same room with a person to practice unconditional love. You can give thoughts of forgiveness to a person as well as pray that they will be changed for the better.
Praying for forgiveness is not a one time event, forgiveness needs to be practiced everyday. The reason that forgiveness needs to be practiced every day is because every day there is a possibility that you are holding on to a negative thought that needs to be released. Some negative thoughts may be obvious to you such as when you make a negative comment after someone cuts in front of you in traffic and you hold on to that negative emotion far too long. In that case you may need to pray for the driver as well as yourself. Other situations may not be as obvious to you such as hurts and pain from your past. These are the emotions that you have buried inside. The less obvious hurts and pain requires prayer in order to be bought to surface so that you may be healed.
The Gift of Forgiveness
Remember that when you are practicing forgiveness you are releasing what you do not want in your life anymore and you are focusing on what you do want. The healing benefit of forgiveness is that it gets your mind off of the accused and back on the experience of joy and fullness of life that you were created to experience. Be mindful that you have control over whether or not you are going to experience inner joy and no person, place or situation can take your joy from you. You are in control over your state of mind because you understand that if you want to experience inner joy then you must give positive energy to others.
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