Inner Peace and Joy Tip # 76 : Drink Coffee

Inner Peace and Joy Daily Meditation Tip: The Book of Psalms will uplift your soul. Read Psalms chapters 66-70 for a Spirit Booster!

When I am in a stressful situation the first thing that I try to do is remove myself from the situation. That may not always be possible.

So if I am not able to remove myself from the situation, the next thing that I do is call my sister. I am an emotional being but my sister is more logical. After I finish talking to her I am usually back in a calm peaceful state.

I bet you are saying what does this have to do with drinking coffee?

Well the other option that I use to help me to calm down when I am in a stressful situation is to take a coffee break. Brewing a cup of coffee and drinking it slowly gives me enough time to calm down and get my focus back.

I also like the smell of freshly brewed coffee! I am not a tea drinker but I am sure that hot tea or even hot chocolate will have the same soothing effect

What are your favorite drinks to help you reduce stress and calm down ?

More Useful Tips
Take A Bubble Bath

Listen to Music


Matt 'Cliff' Clifford said...

I totally agree with your new tip! I work at Starbucks as well as going to University and at times it can get very stressful. Taking a break to drink my coffee is the time when I can focus on what tasks need to be done next.


Antionette Tate said...

Hi Matt. What are you studying?

Find textbooks at Alibris!
There was an error in this gadget
There was an error in this gadget